What is Procrastination?
Avoidance of a task. feelings of guilt, inadequacy, depression, and self-doubt.
What is the effect?
Render ineffective, impoverish one’s abilities, stress
Why do We Procrastinate?
Poor Time Management. uncertain of your priorities, goals, and objectives. overwhelmed. keep putting off, Unrealistic Expectations and Perfectionism. Tremendous Freedom to make decisions, choices.
Fear of Failure, Ego, and Pride.
How to Overcome Procrastination?
Identify your own goals, strengths, and weaknesses, values
Discipline yourself to use time wisely: